When you’re on a boat and start to feel seasick, the advice is simple: look at the horizon — not the waves. The horizon stays steady — the waves don’t.

Investing works the same way. If you’re focused on the day-to-day market swings, it’s easy to feel unsettled. But when you zoom out and look at the bigger picture — your goals, your long-term plan — things look much clearer.

In this week’s video, I share a visual that drives this point home: are you focusing on days or decades?

Click above to see the full video.