Financial Psychology

If You Know What You Know… Why Do You Do What You Do?

We all know that market fluctuations are a part of investing, and history has shown time and again that downturns are followed by recovery. So, if you know what you know—that the market will bounce back—why do you do what you do? Why do we still worry, panic, or make impulsive decisions? In this video, we’ll dive into the psychology behind our natural tendency to stress despite knowing that staying the course is often the best strategy. It’s natural to worry, but understanding that recovery is part of the market’s cycle can bring you peace of mind and help you stay grounded in long-term investment strategies.

This is the most important election!!! Do you know why?

In this video, we discuss the upcoming election and why it has been hyped as “The most important one yet”. A moderator from the presidential debate last week claimed it could have the “direst consequences”.  But is that really the case?  I ask you to reflect on the last couple presidential elections—how much do they currently impact your daily life, taxes, or investments? How much time will you spend today thinking about the positive or negative effects from the election four or eight years ago. Or furthermore, the election that will be held in four years. The reality is, your personal goals and decisions shape your financial future far more than any election results. Let’s explore why the election might not be as pivotal as it seems. Click on the video above to watch my full message.

*It is important to note that while events like presidential elections hold significant national importance, our goal is to provide perspective on their potential impact on your investments, ensuring decisions are guided by long term strategy rather than short term reactions. 

What Would Your Future Self Say?

If we could look two years into the future, would today’s worries still matter? From elections and global conflicts to inflation and interest rates, concerns come and go. What advice would you give your younger self if you could turn back time?” If you could go back in time, what would you tell your younger self about things that were worrying you at the time?  You would probably say to yourself….” It won’t turn out as bad as you think”. These suggestions aim to capture the reflective nature of this week’s video, I am encouraging you to think beyond your immediate worries and consider your long-term perspective.

Identify Your Role: Victim, Hero, Guide, or Rescuer

In life, books, or movies, we often find ourselves and others playing one of four key roles: Victim, Hero, Guide, or Rescuer. Have you ever felt trapped in your circumstances, unable to move forward? You’re not alone. Many of us have experienced the victim role at some point. But what if you could shift from being a victim to becoming the hero of your own story?

In this video, we’ll explore these four roles and how they impact your life journey. If you’re feeling stuck in victim status, it’s time to find a guide, not a rescuer, to help you take control and propel yourself toward hero status. Identifying where you are in life is the first step to creating a powerful transformation.

Let’s Talk About Worry

In today’s episode of Matt’s Minutes, Matt’s talking about worry. What should you be worrying about? Worrying about things that are within your control and can be changed is more productive than worrying about things that are out of your control. Matt discusses this concept of expiring knowledge versus permanent knowledge. Understanding the difference between temporary worries and permanent concerns can help you prioritize your mental energy effectively. Click on the video above to watch the full video.

A Fantastic Story about Happiness and Making a positive Impact

In this episode of Matt’s Minutes, Matt is sharing a thought-provoking story about happiness. True happiness often comes from selflessly giving and contributing to the happiness of others. By focusing solely on our own happiness, we may miss out on the profound joy that comes from making a positive impact in someone else’s life. It is through acts of kindness and compassion towards others that we can truly discover a deeper sense of fulfillment and lasting happiness.

Click on the video above to hear the full story.

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